Consolidate Life Story
Do this approx. once a month.
1. Download Consolidation Model
2. Download 000_My_Life_Story, attach both to your AI, then upload the result
📤 Upload Consolidated Life Story
Upload the AI-consolidated '000_My_Life_Story.docx' — the current version will be archived automatically
How to Get the Most from My Life Story Consolidation Commander
Use this Commander only when your main 000_My_Life_Story.docx has already been updated through earlier sessions and contains meaningful new snippets that need to be fully integrated. Its purpose is not to create a new Life Story from scratch, but to produce a clean consolidated version of your existing file. Before starting, make sure you attach the current 000_My_Life_Story.docx and check that it already includes the latest additions you want merged into the main narrative.
When you use this Commander, remember that the aim is consolidation, not reduction. New material should be woven naturally into the correct sections, preserving your voice, your original structure, and all valuable content already in the document. Sections without new updates should remain unchanged. If your Life Story contains tables, especially in sections such as 200, 201, 206, 300, 301, or 302, any relevant new material should be integrated into those tables properly rather than left as loose text.
During the process, check that the result reads smoothly and remains faithful to your original meaning. The Commander should normalise and integrate content, not flatten it, shorten it unnecessarily, or invent anything new. It should preserve images, maintain section numbering, remove obsolete update notes inside the text, and leave you with a cleaner, more coherent master Life Story.
At the end, always check that the correct output file has been created:
004_My_Life_Story_Consolidation_Draft.docx
Download it before closing, and review that the updated sections have been integrated properly while unchanged sections remain intact. That final check is essential if you want your Life Story to remain accurate, elegant, and fully usable as the central foundation of your MetisAI system.