📚 My Life Journey

How to Get the Most from My Life Journey Companion

You can begin My Life Journey in whatever way feels easiest. You do not need a finished autobiography. You may start with a conversation, voice input, photographs, notes, letters, a CV, genealogy records, or other personal material. The important thing is to begin with real memories and experiences, even if they are still incomplete or unstructured.

Before each session, attach your current 000_My_Life_Story.docx and MetisAI_Progress_Table.xlsx. If you use voice mode, attach the files first and check at the start that they can be read correctly. A good place to begin is Module 1 – My Life Journey, especially Section 100 My Life in Brief.

During the session, speak or write naturally and honestly. Do not worry about perfect wording. The Companion is designed to help turn your memories, events, and life fragments into properly structured sections of your Life Story.

At the end of the session, always check that the Companion has processed your input correctly and created the output as section snippets for updating your main file. The output file should be named: YYYY-MM-DD:HH:MM_000_My_Life_Story_Draft.docx. It should contain only the new or updated snippets, not the whole Life Story. Before closing the session, download the draft and return to the MetisAI Dashboard for further processing. That final check is essential for keeping your Life Story accurate and up to date.